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Center for Yoga and Wellness
Vision
Yoga for human wellbeing
Mission
To promote Yoga Education, Training, Therapy and Research
Objectives
To promote the philosophy, science and art of Yoga
To provide facilities for training and appraise on its therapeutic uses
To initiate research on the benefits of Yoga practice
Yoga Training Service
Venue: Centre for Yoga and Wellness, 1st floor Nursing College Building, Deralakatte
Yoga training specially focuses on:
1. Foundation Yoga Course for fitness and wellness
2. Chandrayana Vrata (full moon to full moon Yogic Tapas for Weight loss)
3. Stress Management skills through Yogic practice
4. Yogic intervention and therapy for diabetic, hypertension and life style disorders
5. Yoga for women's wellbeing, especially for beauty consciousness, PCOD/PCOS, Thyroid problem, menstrual issues. Pre natal and Post natal
6. 20 minutes Pranayama and Relaxation techniques training for Concentration and Memory
Highlights of Training
1. Free Consultation and Personalized Training
2. During the training Yogic Kriyas, Yogasanas, Pranayama, Relaxation and Meditation technique will be taught
3. Flexible timings according to convenience ( Monday to Friday)
4. First 5 days free trial class
5. Separate practice place facility for Ladies
Contact:
Kushalappa Gowda
08242206000, 9845588740